4 Signs Of Personal Growth and Development

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Published Jun 21, 2024

In this video, we explore four small yet powerful signs of personal growth that can help you gauge your progress on your journey towards self-improvement. By paying attention to these subtle changes in your thoughts, behaviors, and beliefs, you can gain a better understanding of your personal development and take steps to further enhance your growth. Whether you're looking to improve your relationships, career, or overall well-being, these signs can serve as valuable indicators of your progress. Join us as we delve into the world of personal growth and discover the small but big signs that can make all the difference in your journey.

Personal growth can sometimes feel uncomfortable, which is why we also made a video on the uncomfortable signs you're becoming a better person: https://youtu.be/m77LtpRPOi4

Writer/Researcher: Sidney Thompson
Editor: Michal Mitchell
Script Manager: Kelly Soong
Voice Over : Amanda Silvera (http://www.youtube.com/amandasilvera)
Animator: Tobiyaki
YouTube Manager: Cindy Cheong

References:
Brenner, G. (2018, February 15). 7 Key Signs of a Life That’s on Track. Psychology Today. www.psychologytoday.com/us/blog/experimentations/201802/7-key-signs-life-thats-track
Cherry, K. (2022, August 29). 11 Characteristics of Self-Actualized People. Verywell Mind. www.verywellmind.com/characteristics-of-self-actualized-people-2795963
Fielding, S. (2020, April 5). How To Achieve Self-Actualization: 19 Traits Described By Psychologists. Mindbodygreen. www.mindbodygreen.com/articles/self-actualization-characteristics
Garcia-Pi, K. (2016, December 7). Understanding Our Symptoms as a Guide to Personal Growth – Coral Gables Counseling. www.coralgablescounseling.com/understanding-our-symptoms-as-a-guide-to-personal-growth/
Parincu, Z. (2022). Self-Growth: Definition, Examples, & Tips. The Berkeley Well-Being Institute. www.berkeleywellbeing.com/self-growth.html
Perera, A. (2020). Self-Actualization - Simply Psychology. www.simplypsychology.org/self-actualization.html
Psychology Today. (2022). Growth Mindset. www.psychologytoday.com/us/basics/growth-mindset
Schimelpfening, N. (2022, September 21). Depression Recovery: How to Know You’re Making Progress. Verywell Mind. www.verywellmind.com/how-do-i-know-if-my-depression-is-getting-better-1066881
Thompson, P. (2022, September 21). 9 Tips To Increase Your Emotional Intelligence For Stronger Relationships. Mindbodygreen. www.mindbodygreen.com/articles/tips-for-increasing-your-emotional-intelligence